What is Freedom?
When we look for definitions many turn first to the dictionary and there we find these answers: ‘the condition or right of being able or allowed to do, say, think, etc. whatever you want to,
The answer to everything
I feel wonderful today as I write this, and not because my life is perfect, or even because the sun is shining, but because I am alive, and I have the gift of another day
Bravery
Eric Fromm said that ‘Creativity requires the courage to let go of certainties’. In my own creative process of writing a poem I recognize the stages of this. It all begins with an idea, a
Authenticity
I first came across this notion in the work of Carl Rogers when I was doing my training in person centred counselling. Authenticity, or ‘congruence’ or ‘genuineness’ is according to Rogers, and he spoke and
Follow Your Calling
I’m a great believer in starting anything new with a settling into the NOW. How am I feeling right now, this moment, what thoughts are arising, what do I observe within and around me? As